Fitbox

Hi, I am Ali of Fitbox and I love fitness, sport and all things active.

I qualified as a Personal Trainer in 2008 and have had plenty of

experience training individuals on a 1-2-1 basis and in classes.

After doing a boxing course I was filled with such energy. It left me

feeling so alive, ready to take on anything. I felt I had to share this

with others!

I am also a PureStretch instructor and the sessions I take are a great

way to relax the body and mind. Some say, they even feel taller after

a class.

I live in Shabbington and love using the new Village Hut for some of

my classes.

I run Boxercise, Strength and Stretch classes in Worminghall, Oakley

and Shabbington. Something for everyone perhaps, but I do know

that classes aren’t for all, and sometimes the timings just don’t work.

So, I do offer personal training with clients at a venue of their choice,

even if they would like to get their own group of friends together to

do a private session.

All genders are welcome – my stretch classes are mixed, so don’t be

shy!

My website for information is www.fitbox.org.uk and feel free to

email me at alison@fitbox.org.uk.

Classes are:

Mon: Shabbington Strength @ 9:15am (ideally own weights needed)

Tues: Worminghall Boxercise @7pm

Thurs: Oakley Boxercise a@7:15pm followed by Stretch @8:15pm

Sat: Shabbington Stretch @ 9:15 and 10:15am